I stumbled onto an NPR article today titled: Is It Time to Cool It On Kale Already? Well, I am sure you can imagine my excitement. I immediately clicked over to read the whole article, hoping it would justify my loathing mild distaste for Kale. I have to admit, even though I was willing to get on board, it didn’t make much of a case for me. The article’s premise is that we’ve turned this green leafy giant into a super food, but too much of a good thing is just that, too much of a good thing. The article suggested that food variation is necessary for overall good heath, and that while Kale packs a nutritional punch, it needs to be part of a varied diet. {Duh!}
Here’s the thing: I have never, ever, not once, seen someone “overdo it” on Kale. {Largely because it is not all that tasty–oops, that’s a personal opinion.} Seriously, I have never been inclined to tell a friend, “Listen, I think you’re eating too much Kale. Why don’t you lay off it for awhile, you know, try some spinach.” Nope, never. So, while I had my hopes high, NPR teased me.
I’m pretty sure the authors were trying to be funny, but for this gal, who would take almost any excuse not to grow and eat it, it was just a cruel joke. I guess I’ll have to continue to choke it down–or stock up on a boatload of vitamins.
~Mavis
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