Every time I tried to sit down to give you an update on how I was doing in my efforts to stop drinking 20 cups of tea a day {and ultimately quit caffeine}, I got a little teary eyed and then would go write about something else.
The truth is, it has been hard! On Day 1 I had a headache but was optimistic. Then on days 2 and 3 I totally crashed and probably experienced some of the biggest headaches of my life. No matter how much ibuprofen I gobbled up, nothing helped. It was horrible. I was super cranky and all I wanted to do was sleep.
But then, on day 4 I didn’t get a headache, and I started to smarten up. I finally started realizing that I still needed to drink 20 cups of SOMETHING each day to replace the tea I had been so used to drinking so I wouldn’t get dehydrated. Days 1 -3 I tried drinking warm water, water with a wee bit of lemon juice and even smoothies. But it seemed like a chore. Like I was forcing myself to drink. It didn’t taste like the warm tea I have been used to all these years and it was BORING.
And then The Girl Who Think She’s a Bird bought me one of those fancy Camelbak water bottles and suddenly drinking water was fun again.
In just 4 short days I went from drinking 20 cups of tea a day to down to just one.
And today, I haven’t had any caffeine at all. Nada. Zilch. None.
2 days with no headaches. I think I’ve got this in the bag!
Keeping my fingers crossed,
Mavis
P.S. If you are wondering if why I am trying to stop drinking tea/caffeine, it’s because of my Crappy British Teeth.
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