Yesterday was day 1 of my How to Quit Caffeine challenge. I’ll totally admit, if it wasn’t for my upcoming dental surgery and the part about tea being a natural blood thinner, I would probably just keep on trucking along drinking my 20 cups of tea a day without blinking an eye.
But the way I see it, teeth are more important than tea so I better listen to the doctor’s orders.
Here is how the first day went:
Yesterday I woke up and immediately drank an 8 ounce glass of water {to try and fool myself}. Then while searching for deals for my Mornings with Mavis post, I downed 2 large cups of tea.
Around 9 am I made a strawberry and peach smoothie. I could feel a headache creeping up so I took 2 ibuprofen and then waited as long as I could before making more tea. But of course I could only hold off until around 10 am before I had another 2 cups of tea.
Basically the whole days was spent thinking about tea. At one point I even took a nap so I wouldn’t have to think about it. How weird is that? Even though I pretty much had a headache all day {not a major one though} and woke up with a headache this morning, I was able to plow through the day pretty well.
Here are the beverages I consumed yesterday:
Tea Count – 8 {and these cups hold about 14 ounces of liquid}
Water Count – 2 – {I need to drink more water!}
Smoothie Count – 1
Ibuprofen Count – 4 {I took 2 in the morning and 2 in the afternoon}
Overall Mood – Tired. Slightly Cranky. Thirsty. Thirsty. Thirsty.
Naps – 1
Here’s hoping today will be better. And who knows, maybe when I stop consuming so much caffeine, I’ll be able to sleep more than my usual 5-6 hours a night. That would be nice. 🙂
~Mavis
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If there is one thing I love to do, it’s stock my freezer with freezer meals {or freezer desserts in this case}. The school year is a really busy time for us and knowing I have several desserts tucked into the freezer for sports banquets, last minute entertaining and the weekends makes my life a lot easier.




