
Last week I got a craving for an egg salad sandwich. But in my book, no egg sandwich would be complete without a thick slice of onion and some sprouts. So I decided to pull my Victorio 4-Tray Kitchen Seed Sprouter out of the cupboard, and get growing.
If you have never tried to grow your own sprouts before, you should give it a try. Not only are sprouts SUPER easy to grow, but growing your own sprouts are ridiculously inexpensive as well.
Day 1
Before you can actually start your sprouts you’ll need to disinfect the seeds by placing them in a mixture of 2% bleach solution {1 cup water to 1tsp. bleach} for 15 minutes. From there you simply rinse the seeds thoroughly, and you are ready to go.
After placing about a 1/2 tablespoon of seeds on each tray, I stacked up the trays, added 2 cups of water to the top of the tray, and placed the tower out of direct sunlight. Then, I simply waited for the water to drain through the seed trays into the collection tray below.
I disposed of the water once it had drained, then repeated to “water” the seeds with fresh water every 12 hours until it was time to harvest them.

Day 2
On the second day you can really see the seeds start to bust open.

Day 4
By the fourth day the sprouts were ready to eat, but we were all out of eggs, so I let them grow a little longer.

Day 5
On harvest day I weighed the sprouts and was surprised to learn that I could grow 5 ounces of fresh, organic sandwich sprouts with just under 2 tablespoons of seeds. I’m not sure how much they sell sprouts in the stores for, but growing your own is totally worth it! Plus, if you have kiddos in the house, it’s a fun “learning” project on these cold, rainy, winter days.
Have YOU ever grown your own sprouts before?
If so, what are your favorite kind to grow?
~Mavis
Victorio 4-Tray Kitchen Seed Sprouter {I LOVE mine!}
Sprouts – Sandwich Mix
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