I have personally never tried an energy drink. I know that my son has bought a few before {is this a teen thing?}, but I kind of think they are awful. I wish I could tell my son that he has the MOST energy he’s ever going to have in his life right now, and it will only go down hill over the next decade. That sort of wisdom is lame coming from your mother when your a teenager, though. I remember when I was a teenager, Jolt Cola was popular. Of course, my friend Jen and I bought one and tried it. I felt horrible afterwards. I’m going to guess it was the combination of caffeine and boatloads of sugar.
Remember when I posted about how much sugar we should consume each day? Well, wrap your mind around this: the average energy drink contains 40 grams of sugar. Holy Buckets! That’s 4 grams MORE than the suggested daily maximum for grown men. According to an article I found, “consumption of {energy drinks} increased inattention and hyperactivity by 66 percent. Duh. On top of which, the added calories only contributes to the whole obesity problem. At that rate, I might as well just convince Monkey Boy to drink several cups of black coffee each day–at least then, he wouldn’t get the sugar.
What do you think? Teens drinking energy drinks: harmless or harmful?
Have YOU ever tried one?
~Mavis
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